Sally Abrahms http://www.sallyabrahms.com Mon, 06 Oct 2014 17:02:39 +0000 en-US hourly 1 Caregiving and Technology: Can You Say “Cutting Edge?” http://www.sallyabrahms.com/health-and-medicine/caregiving-and-technology-can-you-say-cutting-edge http://www.sallyabrahms.com/health-and-medicine/caregiving-and-technology-can-you-say-cutting-edge#comments Wed, 23 Apr 2014 02:43:37 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1872 Continue Reading]]> Technology allows caregivers peace of mindLots in the press lately about how technology is helping seniors grow old at home and feel safer, more socially connected and stimulated—and giving their boomer children peace of mind. I’ve written my share of stories on the subject, including one recently for AARP they provocatively titled “Is This the End of the Nursing Home?” about the cool technologies that allow people to grow old at home.

I wrote another on tech tools for caregiving after speaking and moderating a panel on boomer and senior housing—fun with Cathy Smith on the panel from Google talking about trends the company is seeing– at the What’s Next Boomer Business Summit in San Diego. Entrepreneurs, venture capitalists, national experts, and companies with products and services in the aging field met to learn about the latest technology, network and cross-pollinate. It was fascinating!

If you want to keep current (a good idea!), the best resource I know is industry analyst Laurie Orlov’s website Aging in Place Technology Watch.

And talking great resources, check out the newly released Not Your Mother’s Retirement. It covers work, travel, exercise, spirituality, and caregiving. But I save the best for last. I wrote the chapter on housing. 

 

 Google Images via newsbuzzz.com

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Actors Fake Dementia to Help Family Caregivers http://www.sallyabrahms.com/caregiving/actors-fake-dementia-to-help-family-caregivers http://www.sallyabrahms.com/caregiving/actors-fake-dementia-to-help-family-caregivers#comments Thu, 06 Mar 2014 15:58:59 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1857 Continue Reading]]> A hospital program teaching family caregivers to be more effective with help of actors faking dementia

Actor pretends to have dementia

Presenting a caregiving program out of New Hampshire’s Dartmouth-Hitchock Medical Center: trained actors pretend to have Alzheimer’s, other dementias, or Parkinson’s in order to teach family caregivers strategies do a better job. Here’s how it works: caregivers are given a scenario to act out–perhaps coaxing Mom to take her medication, get dressed or change clothes. The actor is Mom and you are a frustrated and running-out-of-ideas adult daughter, perhaps. Or, you perform brilliantly.

Either way, the actors and fellow caregivers critique your “scene” and make suggestions so that when that situation really occurs, you have more effective strategies.

Here’s the piece from my weekly AARP blog

Training medical students to do a better job by using actors to play patients is not new. But at the Dartmouth-Hitchcock Medical Center, actors are faking dementia and Parkinson’s  disease to help family caregivers be more effective — and that’s downright novel.

Last month, 16 caregiver spouses gathered at the hospital’s simulation center to boost their communication skills with a loved one. These husbands and wives were dealing with challenging behaviors and wanted help solving real-life issues. In the process, the group also learned what it’s like to be the one impaired.

Each participant was videotaped in a pretend scenario with an actor (made up to look the part) who refused to get dressed, say, or was exceptionally negative. After the role-playing, the actors and fellow caregivers offered feedback on the caregiver’s body language and interaction — what worked and what didn’t. “Family caregivers are often thrust into this role of providing medical care without medical training,” says Justin Montgomery, a clinical nurse and nurse practitioner at Dartmouth-Hitchcock’s Aging Resource Center.

One caregiver in the two-session program was Myra Ferguson, whose husband has Parkinson’s. While she has had experience with the disease — her father also had it — caregiver boot camp reinforced her skills.

Ferguson was asked to play the sister of a patient/actor with Parkinson’s who didn’t want to put on a sweater or take her medicine. “My job was to encourage my ‘sister’ and tell her she could do it,” says Ferguson.  The feedback was positive — and useful. “I saw that I could be gentle and patient,” Ferguson says. “My colleagues liked that I used humor and made jokes to turn things around.”

Dartmouth-Hitchcock plans another round of caregiving sessions this spring and hopes to have more in the future. The training program is part of a federal grant through the Health Resources and Services Administration. “I was feeling really alone and lost before the boot camp, but it was like a support group for me,” says Ferguson. “It was also wonderful that I was learning to be a better caregiver.”

Photo by Charlotte Albright/Vermont Public Radio

Would this kind of program appeal to you? Thoughts, please!

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Ageism, Advertising, and Being Married to a Celeb–Sort of http://www.sallyabrahms.com/aging-and-baby-boomers/ageism-advertising-and-being-married-to-a-celeb-sort-of http://www.sallyabrahms.com/aging-and-baby-boomers/ageism-advertising-and-being-married-to-a-celeb-sort-of#comments Mon, 27 Jan 2014 14:23:47 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1823 Have you ever seen the Dos Equis beer ads starring The Most Interesting Man in the World? If so, you know what my husband looks like. He's a dead ringer for the actor who plays Mr. Cool. I wrote the story below, that appeared recently in AdvertisingAge, one night after yet more "fans" approached him.

I am in a bar in the West Village with my husband, daughter, and nephew. My husband David gets up to order a drink in the other room. "It's happening again," he tells us when he returns.

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Have you ever seen the Dos Equis beer ads starring The Most Interesting Man in the World? If so, you know what my husband looks like. He’s a dead ringer for the actor who plays Mr. Cool. I wrote the story below, that appeared recently in AdvertisingAge, one night after yet more “fans” approached him.

I am in a bar in the West Village with my husband, daughter, and nephew. My husband David gets up to order a drink in the other room. “It’s happening again,” he tells us when he returns.

That’s all he has to say. We know the rest. At the bar, there will have been stares and whispers. Invariably, as they did that night, someone will come over to ask my husband if he’s “that guy” and want to take a picture with him. He has yet to turn down a photo opp.

At a recent meeting attended by hundreds of attorneys, my husband’s buttoned-up law firm puts up two photos side by side on the massive screen. One is of my husband and the other is that guy.

And last summer, on Nantucket, our family is listening to a band playing at a packed brewery. All of a sudden, the lead singer stops mid-song and says, “We are honored to have in the crowd with us the Most Interesting Man in the World.” People turn as he points his mic at my husband.

Dozens of times — in San Francisco, Houston, New York, Nantucket, and Chicago, in airports, elevators, bars, restaurants, on subways and the street, and last night, at a professional basketball game in Boston — David has been stopped and asked if he is The Most Interesting Man in the World from the Dos Equis beer commercials. Although he’s more than ten years his junior, a wee 63 year-old boomer, my husband looks remarkably like the actor.

And that suits David just fine. After all, The Most Interesting Man in the World is sophisticated and adventurous. He drops from helicopters into igloos and hosts rambunctious cougars (the animal, not the older women who hook up with younger guys) in his kitchen. Did I mention the beautiful women on his arm?

My husband is not a poser. He doesn’t say he is Mr. Dos Equis, and always gives his real name. He has been known, though, to toss out, “Stay thirsty, my friend” to star-struck gawkers. When pressed, he always admits he is a mere lowly lookalike.

The truth doesn’t stop him from having his favorite one-liners from the ads: “I once had an awkward moment just to see what it felt like” and “His beard alone has experienced more than a lesser man’s entire body.”

The message is that if you drink Dos Equis, you, too, will be cool like the guy in the ad.

How refreshing! In a society that only seems to celebrate the young and dismisses the old, these advertisers have chosen to build a campaign around a septuagenarian with a gray beard and laugh lines–not a hottie in his 20s or 30s.

Rather than assume an older person is over the hill and no longer has what it takes, Dos Equis made its man an object of desire for women, and someone men want to emulate.

And many of his fans happen to be young.

The Benefits of Age

What makes The Most Interesting Man so appealing is his experience, knowledge and wisdom, all gained from living a long life. These positive qualities are acquired by aging, a concept that has had little value in the marketing world.

Instead, advertisers usually target a younger demographic with, say, a buff, boyish male model wearing tight jeans and no shirt.

If there is a product for older people, it is likely to involve retirement (doom and gloom, you haven’t saved enough) or erectile dysfunction (you’re old, so see, you can’t perform).

Dos Equis has chosen to show a different face of aging, someone who is sexual, fun and vital. The ads have received a grand reception from viewers; there are pages and pages on Google with Dos Equis commercial witticisms and life-size cardboard cutouts on eBay of the real McCoy.

Have we turned the corner with stereotypes of clueless older people? Is this the beginning of multi-layered depictions and a better understanding of the wide range of boomers and seniors? Is ageism dying?

A 2012 campaign for Toyota Venza showed older parents biking with their friends, getting a puppy or clubbing while their millennial age children assumed the folks were going to be early and missing out on life. That’s a start.

The creative ranks of agencies, which are typically made up of Gen Xers and Millennials, could use more boomers. No doubt they would change the script rather than play it safe.

At the very least, there are financial incentives for an advertising shift: the 50-plus group has $2.4 trillion in annual income, or 42% of all after-tax income; the 55-plus demographic controls more than three-quarters of America’s wealth; and 55-64 year-olds outspend the average consumer in almost every category. The buying power of 78 million boomers, the oldest who turn 68 next year, will likely flip the TV picture from black and white to grey.

But my husband isn’t thinking about advertising dollars or his important faux role in transforming how older people are perceived. He’s thinking it’s funny that he’s repeatedly mistaken for The Most Interesting Man in the World.

That part of the story is compelling, feel-good fiction: The fans believe they’ve had a brush with fame, the Dos Equis folks have a winner on their hands while debunking ageism, my husband gets a good chuckle, and even I make out. Not only do I have a new man in my life without having to stray, but he happens to be more interesting than I even knew!

I’ll drink to that!

 

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Housing and Caregiving Updates http://www.sallyabrahms.com/aging-parents/sally-abrahms-housing-and-caregiving-updates http://www.sallyabrahms.com/aging-parents/sally-abrahms-housing-and-caregiving-updates#comments Mon, 09 Dec 2013 18:45:40 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1799 Continue Reading]]> Just in time for the holidays. . .Five resources for parents and spouses with dementia and Alzheimer’s, then an interview about boomer and senior housing.

  1. The Alzheimer’s Association. Besides a Caregivers Center with educational resources, updates about the disease, a blog, and support groups, there’s a 24-hour helpline (TK), message boards to fit your situation and an online tool called the Alzheimer’s Navigator. It’s a five-minute survey that asks you questions about your specific situation, offers feedback on your answers, and helps you craft a customized action plan. The coolest part: it gives you resources in your local community.
  2. The National Institute on Aging’s Alzheimer’s Disease and Referral Center. Besides basic consumer information, it lists research centers, clinical trials and news. Another gov. site: alzheimer’s gov. with treatment plans and money matters.
  3. Alzheimer’s Foundation of America, with in-home care strategies and live chats or Skyping with a social worker.
  4. An AARP blog on best books for children about Alzheimer’s and dementia. (I’m biased, I wrote it.)
  5. The National Institute of Health’s list of organizations and associations

Green door houseAnd now, part of an interview I gave to housing expert Steve Moran from the Senior Housing Forum:

How do you see the needs/wants of seniors changing with the emerging wave of Boomer seniors?
As I said in a chapter I wrote in an upcoming book on retirement, “Boomers aren’t going to take aging lying down.” They refuse to accept today’s traditional nursing homes. Rather than grow old in isolation, the Me Generation (which should be retitled the “We” Generation!) plans to do it together. That could mean aging in place with community support and services, sharing housing or moving into a Green House family-style nursing home. And, aging in place technology will play a prominent role. The 78 million boomer demographic ensures they will have more choices if they demand them—which they are. It’s a fascinating time to be a boomer and write about it.

Because my focus very specifically is senior housing, which means in effect I am an insider, I worry that I don’t have the same perception of senior housing as someone who writes from a higher view.  How do you see the senior housing options that exist in the marketplace today?
Not varied enough, but making progress. We have multigenerational designs (Lennar’s Next Gen model and other companies.) Niche communities that are CCRC’s on or near university campuses. LGBT senior housing. The aging in place Village model. Cohousing. Active adult communities. Even with all these choices, the senior housing industry is still evolving and growing. You could say it’s in its adolescent phase!

If you were hired as a consultant to help design the perfect senior housing community what are the things you think would be most important?  What are the things that should be left out?
I’m not an architect, but here’s my dream: A good balance of privacy and social interaction, fabulous exercise facilities, first-rate medical care, a warm and responsive staff, and the ability to call the shots as much as possible. It would be within walking distance of a city or suburban town center so residents would be near restaurants, movies, stores, and people of all ages—the world outside their senior community.

Residents would be able to continue making meaningful contributions (volunteering, mentoring—feeling that they have a purpose). There would be ongoing, varied stimulation—lifelong learning, and rich cultural events not only in senior housing, but also outside the facility. When I look at the physical layout (central nursing stations, shared rooms, an institutional feel) and offerings in my mother-in-law’s nursing home (the highlight is bingo), I want to weep. At least when boomers hit the nursing homes, most will be following the Green House, neighborhood “home” model.

 Photo by jaciXIII courtesy of Flickr

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Vacation First, Then Caregiving, Housing, 50+ Work http://www.sallyabrahms.com/aging-and-baby-boomers/sally-abrahms-vacation-first-then-caregiving-housing-50-work http://www.sallyabrahms.com/aging-and-baby-boomers/sally-abrahms-vacation-first-then-caregiving-housing-50-work#comments Tue, 05 Nov 2013 15:29:23 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1777 Continue Reading]]> VeniceI’m back from Venice, where the museums, architecture, music and scenery are gorgeous. If you have a mobility issue, though, the steep steps on the hundreds of walking bridges are a killer. I thought about this as I saw older men and women, and parents with baby strollers, navigate with difficulty from street to street. Note to Venice officials: An elevator on those steps would be handy. 

When I’m not traveling to Venice on vacation ((did I mention Verona and Lake Como?), I’ve been putting in a little time on the office keyboard. Here’s a sampling of some of my recent pieces on aging and boomers for AARP, Intel-GE’s Care Innovations, and the Boston Globe Sunday Magazine:

CAREGIVING: 

Does Caregiving Help You Live Longer? (Hint: it just may) 

Who Cares? Boomers Don’t Want to Live With Their Adult Children, Either! (big surprise)

Creative Aging: Let Me Paint the Picture (it’s a pretty one)

WORK:

Ready for Your Encore Career? (read this before you say “no”)

Talking to Your Boss About Caregiving (how? carefully!)

HOUSING:

Introducing the Retirement Commune (cool!)

 

Out soon: A piece for a national venue on technology for aging in place! Stay connected!

And more: I’m writing and consulting for companies marketing to boomers and seniors. 

 

 

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“If There’s Anything You Need”–Real Help for Caregivers http://www.sallyabrahms.com/caregiving/if-theres-anything-you-need-real-help-for-caregivers http://www.sallyabrahms.com/caregiving/if-theres-anything-you-need-real-help-for-caregivers#comments Sun, 06 Oct 2013 18:36:04 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1756 Continue Reading]]> strategies that caregivers can use to get help from family and friendsYou know that blanket offer: “Call me if there’s anything I can do.” Guess what? There is! But you have to know how to ask to get what you really need. Someone can “help,” however, if you don’t need what they’re giving, it’s not really helping. 

Usually one family member–that may be you–ends up doing the brunt of the caregiving. But, no man is an island, it takes a village. You get the point.

You may be reluctant to request help from siblings, other family members or friends. This should make it easier:

So, why is it so hard to ask?

  1. You think you’ll get turned down
  2. You’re convinced no one can do the job as well as you and it’s quicker to do it yourself
  3. They’ll think you’re weak, ultra needy or shirking your duties
  4. You’ve given the impression that everything is under control and you don’t need help, or are not open to it

Let’s think about these fears:

  1. If they turn you down, it may be legit (it may be a bad time for them or your request may not be realistic). Ask another time. If they decline repeatedly, it’s possible they’re self-absorbed jerks!
  2. Okay, you may actually do the job better. That doesn’t matter. What matters is that your loved one gets help and that you get a break or have one less thing to do.
  3. If they think you’re weak, needy or trying to get out of caregiving, they don’t “get” it. Nothing more to say!
  4.  You may throw off an in-control, all-covered vibe, but they may want to help and not know what to do or how to offer assistance.

Here’s another way to think about corralling help:

  • Make a list of tasks that would be helpful. What are the people you want to ask good at? (If it’s math, have them help handle the finances or pay bills online; if they’re technology-adept, they could show others how to use a caregiving-sharing website–Care Innovations, Lotsa Helping Handsand others.
  • Be specific. Give them a choice of three things. Start with something small to get them on the team.
  • Suck up to your sisters and brothers! Tell them how appreciative you are for their past help, that you know how busy they are, and how important their pitching in is to you and their parent/friend/sibling. Check the accusations at the door! Saying “you never help. . .” won’t get you what you need. How about, “I really need your help”?

Even if you do get them to help, you’ll want to keep expanding your caregiving network so you try not to lean too hard on one person.  It could be friends, relatives, online support groups, church or synagogue members, or community resources. Just do it!

Photo courtesy of Pierre Pouliquin via Creative Commons

 

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Kids and Alzheimer’s: 9 Unforgettable Books http://www.sallyabrahms.com/boomer-issues/kids-and-alzheimers-9-unforgettable-books http://www.sallyabrahms.com/boomer-issues/kids-and-alzheimers-9-unforgettable-books#comments Sun, 08 Sep 2013 18:04:28 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1736 Continue Reading]]> best books for kids about Alzheimer's, one by Max Wallack

Max and his inspiration

Wallack appears to be every parent’s dream (let’s hope he has a few irritating qualities. . .) Half of the proceeds from the book go to support Alzheimer’s research and care of patients. While a student at Boston University, he works in the school’s Alzheimer’s Disease Center as well as BU’s Laboratory of Molecular Psychiatry in Aging.

He’s written academic papers and travels to scientific conferences. He was presenting something serious in California when I got in touch for an AARP story I wrote about him. Last week, I see he was featured on CNN

Not perfect son enough? I haven’t mentioned Puzzles to Remember, a non-profit he founded a few years back that donates fewer-than-the-usual-50-or-100-piece puzzles to nursing homes and day care centers. 

Check out these other eight excellent books on Alzheimer’s and dementia:

Photo courtesy of puzzlestoremember.org.

 

 

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Look No Further: The 10 Best Books for Caregivers http://www.sallyabrahms.com/caregiving/sally-abrahms-10-best-books-for-caregivers http://www.sallyabrahms.com/caregiving/sally-abrahms-10-best-books-for-caregivers#comments Wed, 31 Jul 2013 00:27:52 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1724 Continue Reading]]> books for family caregivers

Terrific resources

My office shelves are bulging with books for family caregivers. Publishers eager to get their authors reviewed keep them coming.

There are so many excellent ones that it’s probably unfair of me to create a Top Ten list. But that’s just what I’m doing! 

The list is in absolutely no order of significance. These books offer coping strategies and resources, explain critical concepts caregivers must know, and provide the information they need to make good choices. They’re worth the read:

  1. The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent, by Barry J. Jacobs
  2. They’re Your Parents, Too! How Siblings Can Survive Their Parents’ Aging Without Driving Each Other Crazy, by Francine Russo
  3. When the Time Comes: Families With Aging Parents Share Their Struggles and Solutions, by Paula Span
  4.  Learning to Speak Alzheimer’s, by Joanne Koenig Coste
  5. A Bittersweet Season: Caring for Our Aging Parents—and Ourselves, by Jane Gross
  6. Passages in Caregiving, by Gail Sheehy
  7. The Caregiver’s Survival Handbook, by Alexis Abramson
  8. The 36-Hour DayA Family Guide to Caring for People Who Have Alzheimer’s Disease, Related Dementias, and Memory Loss, by Nancy Mace and Dr. Peter Rabins
  9. The Caregiving Wife’s Handbook, by Diana Denholm
  10. Caring for Your Parents: The Complete Family Guide by Hugh Delehanty and Elinor Ginzler

Have you read any of the books on my list? And?? Whittling down to ten means I’ve probably missed some  gems. What do you recommend?

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The 10 Top Caregiving Resources http://www.sallyabrahms.com/caregiving/the-10-top-caregiving-resources http://www.sallyabrahms.com/caregiving/the-10-top-caregiving-resources#comments Mon, 15 Jul 2013 16:18:06 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1713 Continue Reading]]>

I write on topics that I think will interest and help family caregivers, but I can’t cover every issue. Really! So this week, I’m giving you valuable resources as well as go-to groups, organizations and websites that have great info, forums, learning opportunities (a webinar, a podcast, an article, an upcoming conference, studies) and advice from experts and in-the-trenches-caregivers. All in one place — here!

First, I want to give a shout out to AARP’s Caregiver Resource Center. It has checklists, worksheets, tips, tools, articles, blogs, a care provider locator, long-term care calculator, Ask the Experts feature and more.

Other good sources include:

According to the latest statistics from the National Hospital Discharge Survey, done in 2006, elderly patients underwent 35.3 percent of inpatient procedures and 32.1 percent of outpatient procedures. That number is even higher today. Carol Levine, director of the United Hospital Fund’s Families and Health Care Project, makes a good point: “Most family caregivers focus only on the day of surgery and not on what comes before and after. Yet in terms of outcome, these may be the most important times to prepare for.”

  • The Family Caregiver Alliance has updated fact sheets on caregiving issues. New, free online publications through the group’s National Center on Caregiving range from how to compensate a family member for providing care to “Downsizing a Home: A Checklist for Caregivers.”
  • The Caregiver Action Network recently released an online video series for Alzheimer’s caregivers and an online guide for navigating Medicare.

More must-know resources:

Of course there are more. What did I leave out? What else should readers know about? Please share.

Photo by Humayunn N A Peerzaada courtesy of Creative Commons

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Cohousing and Caregiving Go Hand in Hand http://www.sallyabrahms.com/housing/sally-abrahms-cohousing-and-caregiving http://www.sallyabrahms.com/housing/sally-abrahms-cohousing-and-caregiving#comments Mon, 15 Jul 2013 16:03:49 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1660 Continue Reading]]> Remember when neighborhoods were like caring villages? I never had that experience, but got more than a hint when I visited Camelot Cohousing in Berlin, Mass., a couple of weeks ago.

I went to do a housing story and found a family caregiving story!

It also brought home the point that there are many ways to grow old and have support. Whether you’re a boomer or in your 70s and beyond, it’s an interesting option.

First, the cohousing concept: People own (a few rent) a small, often attached, home with an inviting front porch. Houses are next to, as well as face, one another across a walkway. Roads and cars are banished to the perimeter of the property so there is daily pedestrian interaction with innumerable everyday opportunities to get to know one another. This regular, impromptu communication fosters deep friendships.

Residents share outdoor space and a multipurpose common house. Usually there’s a kitchen, a living room/meeting room/movie area, a bedroom for guests or future caregivers, and whatever else the group wants (a fitness room, game room, sewing room, perhaps) in the common house. It’s also where residents, if they choose, can have one or two meals together a week.

Members in Camelot range from a newborn to 80-year-old Martha Shevett. The day I visited, Shevett was sitting in a white wicker chair on her porch. She had a rail installed because “I’m old and tottery,” she said.

Shevett used to live alone in an apartment. “It was tremendously isolating,” she recalled. Now Shevett lives alone but isn’t lonely.

Before moving to Massachusetts, she had settled in Pennsylvania and Florida. “I’ve never had these kinds of relationships with neighbors. People are so wonderfully supportive,” she said.

If she has trouble opening a jar, she’ll ask someone on the walkway. She’s fallen several times in her house, winding up in the hospital more than once. While she had a visiting nurse, neighbors also rallied. If she had been living in her old apartment, “I would have been up a creek,” she said. Taking a shower is still hard. A neighbor, a registered nurse, called when I was visiting to see if it was a good time to help Shevett take a shower.

There are 34 units in Camelot. If she wants to see fresh faces, she hops in a three legged motorized cart she’s dubbed “my chariot” and in two minutes, she’s atMosaic Commons, another intergenerational cohousing community.  They share meals and have a similar set-up.

Among the faces she sees at Mosaic Commons are her 48-year-old son, David, and 14-year-old grandson. Both mother and son love the arrangement. As David put it, “Mom’s not right here. She’s close enough to be convenient and far enough away to give us distance.” He’s “relieved” and “ecstatic” that she’s surrounded by people who care about her. “It’s the dynamic you want in any small town where people look out for each other,” he said. “I don’t ever want to move from Mosaic Commons. I’m in a place I want to be for the rest of her life.”

And so is Martha.

Interested in cohousing? There are more than 120 developments nationwide, all intergenerational except six geared to seniors. (There are plenty of boomers in senior cohousing.) Around the country, homes in cohousing develpoments range from $150,000 to $1.4 million and are 450 to 2,000 square feet.

Two good resource are the Cohousing Association of the United States and The Cohousing Company.

 

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Tax Tips for Family Caregivers http://www.sallyabrahms.com/caregiving/tax-tips-for-family-caregivers http://www.sallyabrahms.com/caregiving/tax-tips-for-family-caregivers#comments Fri, 12 Jul 2013 21:53:45 +0000 admin http://www.sallyabrahms.com/?p=1640 Continue Reading]]> April 15 is galloping into view. Give me a break! That’s what we all want when it comes to taxes. And this may be your year. Some of the rules regarding tax breaks for family caregivers have changed slightly since last year. I thought I’d do an update.

Software tax programs like TurboTax, TaxAct and H&R Block at Home are easy to use and do many of these calculations for you. It’s still good to know if you qualify.

You might be able to claim your parent, grandparent, stepparent, mother- or father-in-law, sibling, half sibling or step-sibling as a tax dependent even if he or she doesn’t live with you. Here are the rules:

  1. His or her gross income in 2012 must be less than $3,800 (last year it was $3,700) excluding disability and Social Security payments. That number includes rental income and wages, interest and dividends from investments or pension benefits and withdrawals from retirement plans.
  2. You must be paying more than 50 percent of his or her expenses.
  3. The person cannot be claimed as a dependent by anyone else.
  4. Mom and Dad can’t file a joint tax return unless it’s to claim a refund, and neither parent can owe tax on a separate return.
This is a little tricky: if you have siblings who are also supporting Mom or Dad, but none pays half or more in support, and you spend at least 10 percent of your money on their expenses, while expenses from all sibs combined are at least half of your parent’s yearly expenses — you can claim your parent as a dependent. But understand that only one sibling can take that “multiple support declaration” exemption per year. (AARP has a caregiver taxes Q&A and primer here.)

What if your relative’s gross income is more than $3,800? Then that person can’t be a dependent but might still qualify for a deduction on his or her medical expenses. Those expenses will need to be more than 7.5 percent of your adjusted gross income. (For 2013 taxes, the threshold will be 10 percent.)

You might also be eligible for the child and dependent care credit. If that’s the case, you’d get a credit of up to 35 percent of expenses paid for dependent care, with $3,000 in maximum expenses. That translates to as much as a $1,050 tax credit. Qualified long-term care services may be deductible as well.

To qualify for the child and dependent care credit, you must have earned income, your relative must be unable to take care of himself or herself because of mental or physical limitations, and the care recipient typically must live with you.

There’s also a credit for the elderly or the permanently and totally disabled, but just 100,000 a year lucky filers can take it. Generally, your annual income can’t exceed $25,000.

Confused? Overwhelmed? You can always call the Internal Revenue Service telephone assistance help line. Dial 800-829-1040 Monday-Friday, 7 a.m. to 7 p.m. local time.

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Why Do We Care What It Feels Like To Be Old http://www.sallyabrahms.com/work-and-lifestyle/why-do-we-care-what-it-feels-like-to-be-old http://www.sallyabrahms.com/work-and-lifestyle/why-do-we-care-what-it-feels-like-to-be-old#comments Fri, 12 Jul 2013 19:24:23 +0000 admin http://boomerwriter.com/?p=87 Continue Reading]]> MIT’s AgeLab invented Agnes (Age Gain Now Sympathy System), a body suit that makes the wearer–engineer, product developer, student, architect–feel in his/her mid 70′s.

Want to see it? Check out this demo on of Agnes from The “Today” Show http://agelab.mit.edu/agelab-nbcs-today-show

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A Hot Housing Trend: Be Ready http://www.sallyabrahms.com/housing/sally-abrahms-a-hot-housing-trend http://www.sallyabrahms.com/housing/sally-abrahms-a-hot-housing-trend#comments Fri, 12 Jul 2013 14:01:03 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1497 Continue Reading]]> Do you know what “aging in place” means? In layman terms, it’s growing old at home (rather than assisted living or a nursing home). Pay attention! It’s a concept that you will hear repeatedly as America’s 50+ population grays and baby boomers’ parents–and boomers themselves–need to think about next steps.

Ten thousand Americans a day are turning 65. In 2010, the population of folks 75+ was 18.8 million; by 2030, it will be 33.3 million.Add these figures to AARP research that shows more than 80% of people want to stay home as they get older.

 Of course they do. But how are they going to do it if they need family members—who don’t live with them—to monitor their medication, make sure their vital signs are vital, and that they’re eating and using the bathroom? Companies are scrambling to develop in-home health monitoring through mobile phone apps, tablets and Web-based programs. Motion sensors in the lights, on the refrigerator, under the mattress in case there’s a fall. Some technology may be able to spot a change of gait or daytime activity that might avert a later trip to the hospital. 

 Two new stories on the subject naming products and services are Mark Miller’s piece for Reuters—love the first line “Getting old? There’s an app for that.”—and another by Lauran Neergaard of The Associated Press.

 Good resources: Aginginplace.com and The Aging in Place Institute

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Where Will Baby Boomers Live? http://www.sallyabrahms.com/housing/sally-abrahms-where-will-baby-boomers-live http://www.sallyabrahms.com/housing/sally-abrahms-where-will-baby-boomers-live#comments Tue, 02 Jul 2013 17:54:47 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1276 There have never been more housing options for baby boomers. Downsize, age in place (in your home, or a family member's or a friend's, rather than assisted living or a nursing home), or live with a friend or even strangers. Just as they have called the shots at every stage of their lives, these 49- to 67-year olds have no intention of taking traditional aging lying down. 

Boomers vow not to be the burden to their kids the way some have felt their own parents have been. They’ve watched Mom, Dad or Grandma living isolated in their house, assisted living or nursing home. “Hell no, we won’t go!” this outspoken generation is chanting again.  Boomers are determined to find more meaningful, fun and affordable ways to live now and for the next two or three decades. It's a new way of thinking called community.

I'm posting a housing story I wrote for the Boston Globe Sunday Magazine about Retirement Communes that offers several living choices, including the new trend of home sharing.  Since the piece came out, readers have been asking for resources. Good idea! I'm listing them at the end of the piece.

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WHEN CHARLENE DICALOGERO LIVED ALONE in an apartment in Watertown, she knew none of her neighbors. “I felt lonely and isolated,” says the 53-year-old, a grants administrator at Lesley University. But since buying a $230,000, 700-square-foot home at Camelot CoHousing in Berlin four years ago, DiCalogero couldn’t be lonely if she tried.

Camelot is an enclave of 34 compact homes with welcoming front porches that sit clustered together in this rural town, about a half-hour drive northeast of Worcester. The road and parking areas are off to the side, while pedestrian walkways wind among the houses. The development is engineered to encourage relationships with neighbors — and it seems to be working.

Passersby receive invitations to join homeowners for a glass of wine, or, for the kids on scooters, an offer of a Kool-Aid “for the road.” Those who want to can share communal dinners a couple of times a week at the complex’s common house, which also has been the site of dance classes, board game nights, and a workshop on falling safely, attended mainly by the sort of older folks who worry about breaking a hip.

The neighborhood of about 80 people, ranging in age from 80 to 8 months, is small enough that everyone knows everyone else, yet large enough to ensure privacy. That community size is by design, too, an element of co-housing since it was pioneered in Denmark in the 1960s and ’70s. Camelot, with both market-rate and affordable housing, opened in 2008 and sold its last available unit in 2012. Another co-housing development, Mosaic Commons, is just down the hill.

With a one-bedroom unit easily adapted to walkers and wheelchairs, DiCalogero, who is single, now calls Camelot her retirement plan. “There are interesting people around who will be there to help me if I get sick and can relate to me as I get older,” she says. Sure, she adds, the modest homes are “not single-family houses on 2 acres — but why would you want to [live like] that if you have a choice?”

DiCalogero is not the only baby boomer thinking ahead to how she’ll stay active and socially engaged in the decades to come. Camelot is one of 13 developments of its kind in Massachusetts, with more inevitably on the way. And co-housing is just one of many ways boomers are trying to avoid being alone in their later years, or at least delay moving into a nursing home.

Few of America’s 78 million 49- to 67-year-olds have any intention of aging the way their parents have, wedded to their independence at all costs, even if it ultimately means social isolation. Plenty of older people are moving in with their boomer children, but many others don’t want to be a burden — for them, the plan is to stay home until they can’t anymore.

But not the baby boomers, who can envision all sorts of alternate living arrangements. “To [the older generation], living alone is the only measure of success, but the boomers’ comfort with interdependence means there are many options,” says Dr. Bill Thomas, an influential geriatrician and author based in New York. “Aging in community, rather than all alone, is going to make the boomers’ experience of old age different than anything that ever came before.”

It may be time to start calling the “Me Generation” the “We Generation.”

 JOANNE TULLER, a 58-year-old community health center administrator, has lived with other people — other people who aren’t relatives — for her entire adult life. She loved college dorm life, so after she graduated, Tuller moved to a co-op in Cambridge with seven housemates. This is great, she recalls thinking early on. This is for me.

More than three decades later, Tuller owns a big Victorian in Dorchester with her partner and shares it with five other adult men and women — plus one newborn. The residents buy their food together, split the cooking and other chores, and each pays about $525 a month.

While admitting collective living isn’t for everyone, “I expect that boomers are going to find the idea less radical than older people,” says Tuller. “Boomers are community-oriented, they went to college and lived in dorms, the hippie [experience] makes them more open to living with people they’re not related to.”

There are compelling demographic reasons why Tuller’s prediction is good news. For one, the pool of family caregivers is shrinking. Some 1 in 4 boomers never had children; those who did may have sons and daughters thousands of miles away. One-third of the population will face old age single — either widowed, divorced, or never married. Already, 4 million 50-plus women live in US households with at least two other women of similar age.

And since the boomer generation is so large — by 2030, the 65-plus population is expected to double to 72 million, or 1 out of 5 Americans — their economic strength, as a demographic bloc, could lead to communities built around all sorts of shared interests. Andrew Carle, founding director of the Program in Senior Housing Administration at George Mason University in Fairfax, Virginia, envisions niche communities for dog lovers, gardeners, even cruise ship enthusiasts. “Boomers have always had the critical mass to demand more choices in anything, whether flavors of ice cream or brands in blue jeans,” he says. “You only need 300 Grateful Dead fans to fill a retirement community.”

Already, those interested in lifelong learning can live at university-based retirement communities on or near campuses. Lasell Village in Newton was one of the first, and there are four or five dozen nationwide now, near such schools as Dartmouth and Cornell. Meanwhile, popular 55-plus communities cater to physically active types. Great Island at The Pinehills in Plymouth has walking trails, fitness programs, nearby golf courses, and a full-time lifestyle director. Highland Meadows in Weston highlights its luxury units and proximity to highways leading to the city, the beach, and skiing in the mountains.

Another common form of shared housing now and for the future is likely to involve relatives, often three generations living under one roof. Between 2007 and 2009, the Pew Research Center reported a 10.5 percent increase in multi-generational housing. Meanwhile, a 2012 survey by home builder PulteGroup found that about 1 in 3 adult children expect to someday share a house with a parent.

Five years ago, music teachers Ted and Wendy Hagarty sold their home in Bellingham. At the same time, Ted’s widowed mother sold hers in Northborough. Together, they bought a spacious Colonial in South Grafton and created an in-law apartment in the lower level with its own kitchen and door to the outside.

The family knew that some multi-generational households run into privacy issues and hurt feelings, so they set clear ground rules from the beginning. “There are adjustments, especially if you are the daughter-in-law, but it’s worked out really well,” says 51-year-old Wendy. “Not all personalities could make it work, but it does because there’s mutual respect.”

Ted, who is 60, says their 20-year-old daughter regularly goes downstairs to have long talks with her 90-year-old grandmother, particularly when she’s had enough of her parents. Ted himself doesn’t “have that panic feeling of not knowing what’s going on,” he says. “And I see my mother at peace. I think it has prolonged her life.”

EVEN WHEN THEY’RE NOT SHARING their homes, plenty of boomers are finding ways to build and share their larger communities.

There was a time when lots of retirees planned on picking up and moving to Florida or Arizona, but the notion of being a snowbird no longer flies the way it used to. According to recent Census estimates, rural areas — including scenic spots long associated with retirees — are losing population for the first time, the situation exacerbated now by boomers who are deciding to keep working and to keep living in their own homes.

“The biggest trend we will see in the next 20 years is people aging in place,” says William Frey, a demographer and senior fellow at the Brookings Institution.

Some area communities are particularly well-suited to this. Earlier this year, Brookline’s ongoing commitment to quality-of-life issues like public transportation and senior housing earned it an age-friendly designation from the World Health Organization, one of only eight such places in the United States. The town holds regular forums to explore needs of older residents, and the volunteer organization Brookline-CAN (Community Aging Network) recently put out a guide listing apartments and condos with amenities such as elevators, concierge services, and underground parking out of the ice and snow.

For the most part, however, this state’s housing stock — with all its narrow doorways and steep stairs — does not tend to match the needs of our aging population, says Kermit Baker, a senior research fellow at the Joint Center for Housing Studies of Harvard. For many boomers, staying in their homes will require renovating them to make them more accessible.

Paul Morse, the 59-year-old owner of Morse Constructions in Somerville, is a contractor helping older people stay safely at home. He is among the state’s 82 Certified Aging-in-Place Specialists (CAPS), a designation earned through the National Association of Home Builders. Since 2008, the number of CAPS has doubled to 5,000 nationwide. Morse says the most common changes are widening doorways for wheelchairs and walkers; installing grab bars, higher toilets, and curbless showers; and reorienting living spaces to make it possible to stay on first floors. Increasingly, experts are adopting “universal design,” intended for all ages and abilities. Eliminating thresholds, for instance, makes moving around easier, whether you’re rolling a wheelchair or pushing a baby stroller.

A decade ago, this type of renovation wasn’t at all prevalent, Morse says. In 2011, however, 55-plus homeowners accounted for more than 45 percent of all US home-improvement spending.

“But there’s more to aging in place than renovations,” says Morse. “Being able to stay in your house is not just about having an accessible home, it’s about support.” To foster a community, Morse and his wife Karen, 56, are also deeply involved in Staying Put of Cambridge and Somerville, an organization dedicated to helping people find ways to age well in their homes and communities. The local group puts out a monthly newsletter and conducts workshops and public forums, some in conjunction with area elder services offices.

The couple also belong to a smaller Staying Put neighborhood group that is made up of 13 members, primarily boomers living in and around Davis and Porter squares. On top of meeting regularly for the last three years, they help one another shovel snow, install air conditioners, and deliver meals to members who are ill or recovering from surgery.

Taken together, the friendships “deepen our understanding of religions and cultures,” Paul says. “So our lives are enriched as we get older, as opposed to [just] stopping.”

An even more involved way to get support is called the Village Movement. Beacon Hill Village in Boston, the first of 110 such groups around the country, isn’t a housing development but essentially a big in-person social network. Founded in 2001 by friends who never wanted to move, its 340 50-plus members each pay $675 a year (or $975 per household) to stay socially engaged and get information and discounts from vetted service providers. Need a dog walker or a carpenter? Want to get a doctor referral, attend a cocktail party, or volunteer in the larger community? Paid staff and volunteers can make it happen. (The seven other Villages in Massachusetts have differing fee structures and services.)

“The connections that we had generations ago when our families lived around is gone,” says Karen Morse. “When you’re connected to your neighbors, you know them differently and are able to do things for each other. It allows for the kind of connection you might have with a family member.”

OF COURSE, as any Rolling Stones fan knows, you can’t always get what you want. For reasons ranging from a lack of family to take you in to medical issues that require professional attention, staying out of a nursing home is not always possible. Yet these days, not all nursing homes are synonymous with institutional hallways, bland cafeteria food, and prickly roommates.

A little over a decade ago, geriatrician Bill Thomas conceived of a new kind of residential facility that would feel like a home, encourage social engagement, and offer the medical care of a nursing home — and it would aim to do all of those things while remaining within reach of those on Medicaid and Medicare. Thomas dubbed his concept the Green House model — not for ecological reasons, but because they would be devoted to the idea that the old can continue to grow. There are 150 or so Green House projects in 24 states; 150 more are in development.

The Leonard Florence Center for Living opened in Chelsea three years ago. There are 10 “homes” in the six-floor building, each occupied by 10 to 12 people. Visitors step off the elevator and come to a door that looks like it belongs to a private home. Inside, there’s a living room with a large fireplace, art and ceramics everywhere, a plate of fruit and fresh-baked cookies on the counter. Each resident gets his or her own bedroom and bathroom, a flat-screen TV, and access to the Wi-Fi network.

Rose Blake for the Boston Globe

Rose Blake for the Boston Globe

Life in the Green House is different from the norm, too. Rather than following a set schedule, residents are in control. They wake up and go to sleep when they want. There are no special visiting hours. In each suite, meals are prepared in a homey kitchen and are shared at the long wooden table in the dining room. There’s an airy cafe, stocked by a pastry chef, and a deli in the lobby.

It all sounds awfully expensive, and this $38 million, 93,000-square-foot project certainly was pricey to build —  something that makes it challenging to replicate on a larger scale, critics of the concept say — with some $28 million coming from private donations and tax credits and the rest covered by a mortgage. And yet 70 percent of residents pay for their stays with Medicaid and Medicare, a percentage of government funding similar to traditional nursing homes.

One of the residents is Lou Sanders, a 95-year-old widower and former military technician. He’d watched his own mother in a nursing home. In a place like that, he says, “you’re losing not only privacy, but your dignity.”

But after four years of living with his daughter, Shelley Diffily, it was clear he was going to need more medical help than she and her family could provide. His blood pressure sometimes dropped dangerously low and he was facing the early stages of Parkinson’s. “I knew I wasn’t heading in the right direction,” he says.

After a period in assisted living, Sanders and Diffily, who lives about 30 minutes away in North Reading, looked at a nursing home in North Andover. It was very nice and clean, but didn’t feel right. “I didn’t want his life to be reduced to half a room with a curtain in between and a little dresser,” Diffily says. Then she heard about the Green House.

About 18 months after moving in, “I couldn’t be in a better place,” Sanders says. “I feel like a person as opposed to being a patient — it’s like a family here.”

As for Diffily, she says one of her concerns is not knowing where she’ll end up in her later years. The 58-year-old has two sons in their early 20s, but she’s resolved not to become a burden to them. “I don’t want to wind up in a nursing home,” she says. “But if I do, I hope I can get into a place like this.”

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SALLY’S BOOMER HOUSING RESOURCES 

 

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Is Home Sharing for You? http://www.sallyabrahms.com/housing/sally-abrahms-older-and-alone-means-family-caregiving-and-housin http://www.sallyabrahms.com/housing/sally-abrahms-older-and-alone-means-family-caregiving-and-housin#comments Mon, 17 Jun 2013 19:26:48 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1225 When you're older, grayer, and single, would you ever think about house sharing? That is, living with friend(s) or someone you didn't know before? It turns out, a lot of women, baby boomers+, are opting for this setup. It's a good way to save money, lessen loneliness, and even care for one another. It can be fun, too.
 
 
Here's my story for the AARP Bulletin:
 
The time was right for the three 50-something women to pool their resources and buy a house together.

Louise Machinist, a clinical psychologist, was ready to move out of her house now that her children were grown. Jean McQuillin, a case management nurse, had just moved into a rental apartment from the home she had shared with her then-husband. Karen Bush's job as a corporate consultant required her to travel often, which meant making arrangements for her cat and fish — and returning to an empty house.

 For the women, buying a home to share made sense. Said Machinist, "There's every advantage to be gained from it."

(Watch the video below to see how the trio make their shared household work.)

The House-Sharing Trend

Other older singles seem to agree. Increasingly, female boomers and older women — both bosom buddies and strangers — are moving in together as a way to save money and form a community.

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At the online service Let’s Share Housing, based in Portland, Ore., which provides a list of people who want to live in shared housing and homeowners who want to share, 80 percent of the clients are boomer women. Fifty-five percent of the women enrolled at the Vermont-based in-person matching service Home Share Now are over age 50. Online interest in the program has doubled since 2007 — likely due, in part, to many more people who have never been married enrolling.

Conditions are ripe to make home sharing an option for many women. Four million women age 50-plus live in U.S. households with at least two women 50-plus — a statistic that is expected to rise. According to the National Center for Family & Marriage Research, one out of three boomers will probably face old age without a spouse. Women, on average, live about five years longer than men. Adult children are often far away. And since 1990, the overall divorce rate for the 50-plus demographic has doubled.

Add the recession, rising health care and housing costs, and longer lives to the reasons for shared housing’s popularity. “My hunch is that money will be the incentive to get over the fear of ‘Me? Live with a stranger? Never!’ ” says Annamarie Pluhar, a shared-housing consultant and author of Sharing Housing: A Guidebook for Finding and Keeping Good Housemates. ”But it’s also having someone say, ‘How is your day?’ and having a social connection that feeds the soul.”

Few could deny that there are emotional and physical benefits from friendship and social engagement — and research supports this. In a home share, the residents can also split household chores, feel safer with more people around, and grow older at home without feeling isolated.

The Logistics of Living Together

After conferring with attorneys, accountants and financial planners, McQuillin, Machinist and Bush took out a three-way mortgage on a brick, five-bedroom, $395,000 colonial in Mount Lebanon, Pa., a suburb of Pittsburgh. McQuillin has the third-floor bedroom, bathroom and office; Bush, a second-floor bedroom and private bath that adjoins her office; and Machinist has the master suite.

Every month, the women deposit the same amount into their joint checking account to pay for utilities, property taxes and repairs. They each contribute a $100 gift card, with which they buy and share groceries — if someone entertains family or friends, she pays separately — and they occasionally eat together. They have house rules, including no overnight guests for more than seven consecutive nights, with built-in flexibility.

“It’s like living with two wonderful sisters,” says Bush, 65. The three have coauthored a book titled My House, Our House: Living Far Better for Far Less in a Cooperative Household.

Another home sharer, Marianne Kilkenny, 63, not only owns a house-sharing coaching business in Asheville, N.C., and gives workshops (one is called “Women Living in Community: From Dreaming to Doing”), but lives with three other women ages 48 to 69; two are divorced, another never married. Each has her own bedroom and bathroom, but Kilkenny pays the most, $900 monthly, including utilities, because she has the in-law apartment with a separate kitchen. The other rents range from $550 to $650. They share living areas, including a screened-in back porch where they eat in good weather.

The women have a meal together at least once a week as well as a weekly meeting. There are rules, such as hours when they can’t do laundry or must be quiet in the halls. Everyone must be notified before guests, such as boyfriends or children, visit.

Lorraine Chambers, 69, is one of Kilkenny’s housemates. Chambers’ son, Jason, is a college dean and father to young children, and he lives more than two hours away. “It’s comforting to know Mom is in a safe neighborhood with people who genuinely care about one another,” he says. “And it’s the leveraging of each other’s financial resources that makes it possible for her to share such a nice place.”

When Kilkenny first moved in at night two years ago, someone left the light on for her. “I was so moved,” she says. “It’s the little things that mean so much.” On her 62nd birthday, her housemates left cards outside her door. “Feeling cared about is worth going through some of the conflict that will occur,” she says.

The Drawbacks of Home Sharing

Not having your own place can also involve compromise. Sharing means less privacy and dealing with someone else’s habits.

Experts say problems usually occur when areas of conflict — household chores, communal property, pets, cleanliness, temperature of the house, noise, guests — haven’t been addressed before the move in or within the first week or two. They also happen when expectations are unclear or there is no home-share agreement (see sidebar).

Zoe Morrison, 55, of Portland, Ore., who runs the house-sharing service Let’s Share Housing, is divorced and has grown children. She has lived in cooperative households six times. One time she called it quits when her new housemate’s lover moved in unannounced. Another time the bills turned out to be higher than she had been told.

McQuillin, Machinist and Bush say that if they lived alone, they’d have their parents, children and grandchildren over more often. “Living with anyone has trade-offs,” says Machinist, “but I’m willing to make little trade-offs and have a little less freedom.”

But as they get older, the three women realize that what they used to call the “old biddies commune” can’t be their home forever. When they bought the house, they were in their 50s and weren’t thinking about health issues. Now McQuillin has a knee problem and lives up two flights of winding stairs. Machinist says her next place will be more accessible for older people. Bush thinks she’d prefer to live in a warmer climate.

They’ll worry about that later, say these converts, and remain right where they are. Says Machinist, “This is the best way I’ve ever lived.”

Home Sharing Do’s and Don’ts

  • Before moving in or accepting a housemate:
  • Make sure everyone in the house meets the prospective housemate before giving the go-ahead. Meet on Skype if long distances are involved. Good chemistry is key!
  • Decide how common rooms will be used and cleaned, what possessions are shared or off-limits, and how chores will get done.
  • In writing, spell out rules on smoking, overnight/day guests, how and when to pay bills, and what happens if the home share fails. All should sign.
  • Before house keys are distributed, make sure all money is paid (for example, first month and last month, security deposit).
  • Don’t pay, or accept, a security deposit in installments.
  • Any pet peeves? Discuss!
  • Share a meal after a week to see how the arrangement is working.
  • Have an exit strategy — just in case.

What to Look for In a Housemate:

  • Does she meet your requirements about what you must have in a housemate? Examples: a productive life, considerate and flexible, good values, a realistic vision of what living together entails, common expectations about the arrangement.
  • What are deal breakers for you? A boyfriend who will be sleeping over a lot? A pet? Someone who is messy or doesn’t have boundaries? Something else?
  • Is she financially stable?
  • What do her references say? If she’s home-shared before, what do her housemates think of her? Get at least two references. Ask about her strengths and weaknesses and if there’s anything you should know.
  • Lastly, have you done an internet search on her name to learn more about her?
 
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What Happens to Social Media When You Die? http://www.sallyabrahms.com/work-and-lifestyle/what-happens-to-social-media-when-you-die http://www.sallyabrahms.com/work-and-lifestyle/what-happens-to-social-media-when-you-die#comments Mon, 06 May 2013 21:50:55 +0000 admin http://www.sallyabrahms.com/?p=1634 Continue Reading]]> Just when you thought you had all the important documents you need to know your loved one’s wishes — power of attorney, will, health care directive, perhaps Do Not Resuscitate (DNR) — here’s another to consider: a social media will.

This digital estate planning document states what you want to have happen to your social media — Facebook, Twitter, Google, LinkedIn, email account — when you die. Just as you need an executor of your estate, you’d have to appoint a legal online executor.

As more older people go online — a 2012 Pew Research Center study found one-third of Internet users age 65+ go on social networking sites on a typical day — grow older and pass away, who has a say in their social media content is likely to become a mainstream concept. No doubt it will spawn lawsuits, or at least bad blood, among those who want to keep a loved one’s posts on the site and those who don’t. (Ultimately, those cases will be decided by state law.)

In the meantime, with a death certificate, Facebook will either remove a deceased person’s profile/account or change it from active to a memorial page. People can share memories and photos of the person and keep the timeline, but the status updates won’t pop up. (“Hi, I’m no longer among the living” or “Back in five. Gone to meet my maker.”)

Twitter and LinkedIn will also deactivate an account with a death certificate. LinkedIn and Google require an authorized representative of the estate to make the request.

Google recently introduced the Inactive Account Manager. If your account becomes inactive, Google’s “Grim Reaper Manager” will warn you by text message and email that it’s inactive (a prank-proof move). If it’s not a false alarm — you’ve really expired — you will have already told Google what you want done with your Gmail messages and other services or else appointed others to make the decision.

For those who just can’t say goodbye, there are services that allow you to keep your online presence even after you’re gone. You heard correctly. DeadSocial lets you compose Facebook, Twitter and Facebook messages for future times (birthdays, other important dates or whenever) when you’re no longer around. LivesOn, which plans to launch (unclear when) has this cheery motto: “When your heart stops beating, you’ll keep tweeting.” And, if i die is a Facebook app that allows you to create video or text messages that get published postmortem.

So much for a digital afterlife. If you’re still here and haven’t come up with a Mother’s Day or Grandma present for this Sunday, how about downloading a free app called EasyFamily Social, in English or Spanish? It simplifies Facebook (six big buttons) and makes it easier for older adults to share photos and messages with family. The company has a campaign to get 17 Million Grandmas on Facebook.

A little motherly advice: if you download that Facebook app for Mom or Granny, you might want to save the social media wills/digital legacy talk for another time!

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Is Multigenerational Living A Good Move? http://www.sallyabrahms.com/housing/sally-abrahms-is-multigenerational-living-a-good-mov http://www.sallyabrahms.com/housing/sally-abrahms-is-multigenerational-living-a-good-mov#comments Thu, 18 Apr 2013 02:35:30 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1213 Multigenerational living is a popular trend that helps everyone: kids: adult children; and their aging parents. Find out how it works and about its appealMy story for AARP on multigenerational housing has legs! Who knew that the piece would garner so much interest? I didn't! Yet CNN and the Wall Street Journal Radio wanted interviews (I obliged) and I was told that the Today show may speak with a couple of the families I profiled. Seems as if we've gone as a society from revering independence to embracing interdependence among the generations. Not a bad move.

Here's my AARP Bulletin story 3 Generations Under One Roof:

Have you noticed more people around your neighborhood? That long-gone college grad is back across the street, and Grandma's moved in, too. The older couple next door has a full house — their son, his wife and two kids. The ranch a few doors down was just bought — jointly — by adult children and their parents.

Three generations under one roof, known as multigenerational housing, is here to stay. According to a Pew Research Center analysis of the latest U.S. Census Bureau data, approximately 51 million Americans, or 16.7 percent of the population, live in a house with at least two adult generations, or a grandparent and at least one other generation, under one roof. The Pew analysis also reported a 10.5 percent increase in multigeneration households from 2007 to 2009. And a 2012 survey by national home builder PulteGroup found that 32 percent of adult children expect to eventually share their house with a parent.

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Multigenerational living is a popular trend that helps everyone: kids: adult children; and their aging parents. Find out how it works and about its appeal

The Ng family from Hawaii

 

“It used to be older people whose money had run out who were living with their children, and now it’s the next generation that can’t keep up,” says Louis Tenenbaum, a founder of the Aging in Place Institute, which promotes “multigen” remodeling.

True, multigenerational families bunking together is hardly news in certain cultures. In 2009, 9.4 percent of Asian households, 9.5 percent of African American ones and 10.3 percent of Latino homes were multigenerational (compared with 3.7 percent of non-Hispanic white households).

But strong indications show that multigenerational living is on the rise: The U.S. 65-plus population is expected to more than double to 92 million by 2060. Sixty-one percent of Americans ages 25 to 34 have friends or family who have moved back in with parents or relatives (because they have no job, no money and no other place to live). And the latest census projections show the clear growth in cultures, such as Latinos, that already embrace multigenerational housing (non-Hispanic whites will no longer make up the majority of the population by 2043).

Could this be an idyllic world of built-in child care, elder care and three square meals? A solution for avoiding isolation in old age? A way for pooled finances to go further?

Another Pew report did find that more than three-quarters of “boomerangs” — the young adults ages 25 to 34 who move back in with their parents — were satisfied with their living situation. Almost half paid rent and nearly 90 percent helped with household expenses. And in a 2011 report of multigen dwellers by Generations United, a Washington, D.C.-based advocacy group, 82 percent said the setup brought them closer, 72 percent mentioned improved finances, and 75 percent saw care benefits.

Consider long-term care costs alone. A 2012 MetLife Mature Market Institute survey put the average annual cost of a private nursing home room at $90,520, a semiprivate at $81,030 and assisted living at $42,600. Add to those costs the value of peace of mind knowing a loved one is being cared for by family, and multigenerational housing may be the new assisted living plan.

Designing for multigenerational living

Builders and remodelers are ready to support the growing trend. Want or need to stay put? The number of certified aging-in-place specialists who help older folks remain safely at home has more than doubled to nearly 5,000 since 2008. And the construction of new houses has started to get off the ground again.

Some builders have begun offering two master suites, a den or family room that can be converted into a bedroom and bathroom on the first floor, and other “bonus areas” with flexible space that can change with family needs. A two-car garage might shrink to one car and the extra area morph into living space for a grandparent or boomerang kid. Builders and remodelers are offering universal design features (wider hallways and doors, good lighting, few or no steps) that work for a baby stroller or a wheelchair. Some builders are installing infrastructure for future bathroom grab bars and stacking closets for down-the-road elevators.

In 2011, national builder Lennar introduced its first Next Gen house in Phoenix, geared to more than one generation. Now Lennar offers more than 50 Next Gen floor plans in 120 communities in California, Washington, Arizona, Nevada, Minnesota, Texas, New Jersey, Florida, North Carolina and South Carolina.

Next Gen’s concept is two houses in one: The main home has three or four bedrooms, and there’s an attached unit with its own front entrance, kitchen, bedroom, living space and garage. Perfect for an aging parent (or lucky nanny or guest, or as a man cave), it’s typically one-fifth the size of the main house. An adjoining inner door can be left open so the house can be one big home or, when closed, two residences.

Last November, Tom Moser, 60, a financial planner, and his wife, Kristin, 56, a registered nurse, moved into a Next Gen home in Marana, Ariz., with Tom’s dad, Lee, 82, a widower, who had lived 20 miles away. Tom had worried because night driving was becoming a concern for Lee and he “was kind of housebound.”

Each sold his respective home and chipped in to buy the $300,000, 3,200-square-foot, two-unit residence. (Tom’s living space is 2,500 square feet; his dad’s is 700.) Lee pays 15 percent of the utilities and helps with errands.

Tom’s sister Diane Weeks, 58, and brother-in-law, Wes, 57, along with Wes’ parents, have moved next door into another Next Gen home; their son, his wife and baby lived there for a while, too. Tom’s mother-in-law, Susan Liem, 81, just bought the house on Moser’s other side. “Everyone has separate space. We’re not stepping on each other,” he says. “This is my dream of being able to care for one another, but not do it alone.”

Tom has his own elder care plan: “When I’m 80, I know exactly where my wife and I are moving: right into my father’s place. Hopefully, my son or daughter [now 23 and 26] will slide into my place.”

A helpful arrangement

Multigenerational setups were common during the Great Depression but declined once people began to rebound economically. Now, as John Graham, coauthor of Together Again: A Creative Guide to Successful Multigenerational Living, observes, the recent recession has prompted a move back from valuing independence to interdependence.

“Families may be coming together because of the economy,” says Donna Butts, executive director of Generations United, “but they’re staying together because it helps them all.”

Jason Ng, 38, his girlfriend, Jamie Sonoda, 30, and their 20-month-old baby, Addison, live in a home he and his parents rebuilt on their property in Aiea, Hawaii. His mother, Karen, 64, has dubbed the den “the nest,” because she and her husband, Melvin, 69, have private space to watch TV. The two couples split bills equally: mortgage, utilities and groceries. Karen and Melvin adore caring for their granddaughter during the week when Jason and Jamie are at work, and don’t charge the new parents.

“I dream of having my own house, but the land in Hawaii is expensive,” says Jason. “If I moved where it’s cheaper I’d have a 1.5-hour commute. I love where I grew up, and a comparable house goes for $700,000 to $800,000. We got everything we wanted for $500,000 and split that. And we live in the same house as my parents, so if there’s an emergency, I’m right here.”

Then, the challenges

But the multigenerational housing scenario is not so rosy for everyone. Family friction, strain on spouses, and less opportunity for work and personal time are very real concerns.

Kris Radjewski’s 92-year-old mother-in-law has lived with her, Kris’ husband, Ed, 55, and their 14-year-old daughter, Lexi, in Lake Hopatcong, N.J., for 13 years. The elder Mrs. Radjewski has taken over the family room in the basement, where Kris’ older daughter, now away at school, would entertain friends. Now Lexi feels she has no space for hers. “She’s fed up and wants her life back,” says Kris, 50. “My daughter needs her mom, and I’m either working or taking care of Grandma.”

Ofelia Ramirez, 37, a housecleaner from Kyle, Texas, can relate. She has the 24/7 company of her husband, 42, her children, ages 16, 14, 7 and 6, and her 80-year-old mother-in-law. “The kids like having her around and we get to share a lot of memories,” says Ramirez. The downside is unsolicited advice about how to raise her children and feeling she can’t have their own friends over for dinner. And yet, on days her mother-in-law is not around, “it feels like somebody is missing.”

Ellen Lewis, 49, of Leonardtown, Md., describes having her mom, now 78, live with her, her second husband and her four kids, ages 10 to 20, as “not bliss, but it’s not hellish either.”

Lewis, who owns two knitting shops, says her parents (her dad died in 2001) were incredibly helpful when she was raising her kids, dealing with a failing first marriage and then dating her future husband. “But the dynamic has changed a lot over the years. You can’t look at this as an equal relationship,” she says. “It’s OK. It’s my time to take care of her. I have to remember the good times. I don’t want to see her in a nursing home.”

If you like this multigen concept, check out these tips to make the arrangement work.

Photo by Daniel Hennessy of the Ng family for the AARP Bulletin

 

 

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Forbes Piece On Guns A Loaded Subject http://www.sallyabrahms.com/caregiving/sally-abrahms-forbes-story-on-gun http://www.sallyabrahms.com/caregiving/sally-abrahms-forbes-story-on-gun#comments Mon, 08 Apr 2013 23:16:27 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1185 Continue Reading]]> What do you do if your aging parent has a gun? Okay, they've agreed to get rid of it. Now what?I wrote a piece for Forbes on guns and the elderly. I hadn’t realized that so many older people, some with dementia and Alzheimer’s, own guns until I started getting reader comments. What’s an adult child to do if Mom or Dad wants to hold onto their favorite firearm? Even if they’re ready to part with it, where do you take it once it’s out of their house? I thought the National Rifle Association might not like the idea for my post, but I received a letter from them thanking me for the story and letting me know they have a program to dispose of guns. So, if taking them to your local police department doesn’t excite you, you now have another option.

Here’s the post:

5 Things To Know About The Elderly And Guns

According to a Pew Research Center report, 35% of Americans in a recent survey said they have a gun, rifle or pistol in their home. Some of these may belong to your elderly Mom, Dad or Granddad (most often it’s a male) or the aging relatives of someone you know.

Over dinner the other night, my friend told me about the talk she had recently with her 89-year-old father. It wasn’t about driving, as you might think, but about giving up his gun. A loaded gun.

There’s great cause for concern: an older gun owner may have cognitive impairment or dementia, may have diminished eyesight and hearing (raising the risk of mistaking a family member or worker in the home for a bad guy), or may shoot a spouse or themselves. Yet from the older owner’s perspective, the gun may symbolize independence and control in a world where they might otherwise feel powerless.

That might include if he or she is ever in pain or has a terminal illness. A parent might never commit suicide, but still want to know the firearm is there. According to the Centers for Disease Control and Prevention, in 2010, 4,276 people age 65+ committed suicide by firearm and 3,367 people aged 55-64 died that way. The same friend whose dad had a loaded gun said that her parents always joked that if one of them no longer wanted to live, they’d made a murder-suicide pact. She didn’t think they were serious.

What would you do? What should you do? I asked Boston-based geriatric care manager Suzanne Modigliani and Bay Area elder care attorney Michael Hanson for advice. Here’s what they said:

  1.  Consider: Is the gun owner competent to keep a weapon? Why did he have it in the first place? To go hunting or protect himself from intruders? Are those same reasons valid today?
  2. If the answers to those questions suggest the gun should no longer be in your parent’s home, try to get his permission to remove the gun. Having the support of others, like siblings or a geriatric care manager or attorney, may be more effective than trying to convince him by yourself.
  3. If you can’t make headway, your parent has cognitive issues or you think the situation is dangerous, you’ll want to get it out of their house regardless. Call your local police department and ask them what to do. Should you bring it to the station? They may be willing to come to your house and pick up the gun.
  4. You can’t just remove a gun from someone else’s house and bring it to yours. In some states, that may be considered larceny. If you want to keep the gun, it will have to be registered in your name. Ask the police for help.
  5. A time to be particularly vigilant: when an elder is overcome by grief, such as after the death of a spouse.

Hanson, the elder care lawyer, didn’t realize his father owned a .22-caliber target pistol until he died. Hanson routinely asks clients, who are adult children or their parents, whether there is a firearm in the house. Hanson turned his dad’s pistol in to the police. And yes, he called them ahead of time and made sure it was in a bag “so I didn’t look like I was in Django Unchained!”

Here’s a thought from Jim Reardon, a Brookline, Mass., police firearms instructor: In some police departments, if you don’t want the gun to be destroyed, you can arrange to have a gun dealer purchase the firearm at the police station. Who knows, the gun could be valuable, and even if not you would get some compensation.

There’s always the NRA!

Photo by hey skinny courtesy of Creative Commons

 

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Tune In To Music Therapy’s Healing Powers http://www.sallyabrahms.com/caregiving/sally-abrahms-how-music-therapy-helps-people-heal http://www.sallyabrahms.com/caregiving/sally-abrahms-how-music-therapy-helps-people-heal#comments Fri, 08 Mar 2013 02:52:53 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1149 Continue Reading]]>

 

It’s amazing to see how making and playing music helps both those with Alzheimer’s and their family caregivers. For a story I wrote, I interviewed Gabby Giffords’s music therapist. I also watched a chorus in New York made up of dementia patients and their partners, spouses and kids. A moment of normalcy and pleasure–together–in otherwise very difficult lives.

Here’s a piece I wrote for AARP aptly named “The Power of Music”:

Geriatrician Theresa Allison can’t talk with her grandmother. Alzheimer’s disease has left her without the ability to see, converse or recognize her granddaughter. Yet the two are able to interact. Instead of talking, they sing. “I’ve watched her babble nonsense, but then bounce my son on her knee as we sing a folk song she taught me as a child. For 45 seconds, life is completely normal,” says Allison. “Engaging this way is profoundly meaningful.”

Allison, a musicologist as well as physician and assistant professor in the Division of Geriatrics at the University of California, San Francisco, sometimes sings songs with her frightened or confused patients to get them to relax during a physical exam. And she encourages generous doses of music in caregiving, whether the loved one is cognitively intact or has memory loss.

The healing power of music was recognized in ancient Greece; Aristotle and Plato wrote about it. And though the field of music therapy formally debuted in 1950, but has only recently gained many fans, including hospitals, adult day care and senior centers, and nursing homes. Health care professionals often refer patients to music therapists — the country has more than 6,000 music therapists nationally certified through the American Music Therapy Association and they can help you find one in your area. Health workers are also using music to treat a long list of conditions: depression, Tourette’s syndrome, Huntington’s disease, autism, Parkinson’s disease, stroke, brain injury and cardiac disease. It can be part of pain management and cancer treatments.

Lately, researchers have focused on how music can benefit those with Alzheimer’s. Anecdotal evidence shows that music can tap memories and reduce anxiety, pain, heart rate and blood pressure. It can help accelerate healing, boost learning, improve neurological disorders and increase social interaction.

Sophisticated imaging techniques such as PET scans and MRIs are beginning to reveal the full picture. “Neuroscientists who have wondered how someone with a stroke or brain injury can recover speech by singing, or why a person with Parkinson’s can walk or dance to music but not without it, have now acquired the technology to see, in real time, how music stimulates and activates networks in the brain,” says Connie Tomaino, executive director of the Institute for Music and Neurologic Function in New York. The research is still in its infancy, she says, but it suggests that music may improve specific function such as speech and movement.

If you’re a caregiver, music can also help you with daily caregiving routine. Music therapists offer these suggestions:

Select familiar songs

Most people remember music from childhood or when they were in their 20s. Does Mom love opera or show tunes? What songs make her dance?

After former U.S. Rep. Gabrielle Giffords was shot in January 2011 and suffered brain damage, she was unable to speak. But her mother knew her favorite songs — ”American Pie,” ”Brown Eyed Girl,” “Over the Rainbow” — and along with Giffords’ dad, husband and music therapist, surrounded her with the music she loved.

“Gabby could sing several words in a phrase, but couldn’t put a three-word sentence together on her own,” says her music therapist, Maegan Morrow, of TIRR Memorial Hermann hospital in Houston. Morrow had her sing her needs, such as “I want to go to bed” or “I’m tired.” Help your loved one recall words by singing part of a familiar song and having her finish the line with you, or alone.

 Choose your music source

Pick what works best for you: a CD player, an MP3 player or iPod, a tablet like an iPad or a Kindle, or a time-tested turntable and vinyl collection. No music of your own? Local libraries often have good CD selections.

The website Pandora.com will tailor a radio station to match your musical taste when you select an artist, song or genre. And Musicandmemory.org offers a free guide to creating a personalized playlist. (Find music collections we’ve put together from the website Spotify to help you with caregiving.)

Use music to alter moods

Diagnosed with Parkinson’s, Domenic Trifone, 59, of Newington, Conn., has difficulty walking and doing things on his own, which leaves the retired postal worker depressed. But when his wife, Susan, 56, plays Gregorian chants or opera, he is soothed. When she plays his favorite Billy Joel or Jim Croce songs, she’ll often dance, pulling him up to join her.

Donna Poulos has seen the effect music has on her 90-year-old mother, Grace Long. “When I’d leave her house, my mother would be sad, but if I put on classical or opera, she wouldn’t miss me. Instead, she’d wave good-bye, close her eyes and be transported by the music,” says Poulos, a grade school music teacher from Los Altos, Calif. When Poulos is driving with her mother, Long sways to the music and taps her toes, or they sing old tunes such as “Oh, What a Beautiful Mornin’ ” and “This Land Is Your Land.”

“I really think music is one of the things that has kept her alive and happy,” says Poulos.

Gear music to activities

You can use music to get loved ones through transitions, whether it’s moving from one room to another or on to a different task, says Alicia Clair, professor of music therapy at the University of Kansas. Play peaceful music when Mom is waking up. Pick up the pace with active, upbeat songs when getting her dressed for the day.

“One of the best ways to get directions across is to sing, rather than speak, them,” says Clair, who for 20 years has used music therapy for people with dementia. “Never use loud, frenetic music,” she warns. Need to coax a loved one into the shower? Put on Duke Ellington and dance together into the bathroom.

Make music together

Sitting together and listening to music can be bonding. Taking care of someone who can’t communicate can make a caregiver feel lonely and unable to relate, but music can provide a way to connect that is profoundly meaningful.

A pilot study by New York University Langone Medical Center’s Comprehensive Center on Brain Aging found that members of the Unforgettables, a New York City chorus made up of those with early to mid-stage Alzheimer’s and their caregiving spouses and children, reported more self-esteem, better moods, less depression and a greater quality of life after 13 rehearsals and one concert.

Joe Fabiano, 65, has been bringing his wife, Anita, 65, to the two-hour weekly rehearsals since the chorus was formed two years ago. “This is something we can share,” says Joe. “It makes me think of the old days, when we were happy.” Says Anita: “It’s good for my husband and helps me a lot. I like the camaraderie.”

That camaraderie can also ward off the loneliness that often accompanies caring for those with dementia. Husbands, wives and partners appreciate being with others who are dealing with the condition. “Having a place where there are people who can be together in a supportive, caring group is wonderful,” says Josephine Gruder. She brings her husband, Herman, 85, a former longshoreman.

Social worker Suzie Engel, 66, sang in the chorus with her mother, Norma, who died in January 2012. Engel still attends. “This group is like family,” she says.

The Unforgettables’ co-conductors, Dale Lamb and Tania Papayannopoulou, a music therapist from the Institute for Music and Neurologic Function and a pianist/singer, teach the group breathing, vocalizing, musical memory exercises and movement—good stress relievers as well as mental and physical exercise for all.

Not a singer? Consider rhythm. Drumming with others later in life is also a growing trend, according to Encinitas, Calif., music therapist and author Christine Stevens, who teaches health care professionals and family caregivers about percussion. “You don’t have to be musical whatsoever,” says Stevens. In her hospital room, former Rep. Giffords participated in a drum circle with her family and friends. Remo, a drum manufacturer, offers a “health rhythms” section on their website that discusses the health benefits of drumming and how to find a drumming group.

Tune in to your own needs

Music can be a great source of relief and pleasure. When her husband is at adult day care, during other times of the day, or before bed, Susan Trifone will turn on the tunes. “My body gets in rhythm to the beat and it makes me feel much better. But even more, music helps me get away from my everyday problems.”

There’s a (Music) App for That

If you can’t join a music group, you can mimic what they do with applications for your smartphone or tablet.

SingFit: Designed by a music therapist, this app is like a portable karaoke machine that helps participants sing along by providing lyric prompts, adjustable music volume and keys, and voice playback. Available for Apple products.

Magic Piano: Tap the dots on the screen and it plays songs at varying speeds. For both Android and Apple products.

Songify: This app turns something you said—a poem, a birthday greeting, a passage from a book—into a song. For both Android and Apple products.

 

 
 

 

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And Your Next Career Is. . .? http://www.sallyabrahms.com/work/sally-abrahms-whats-your-next-career http://www.sallyabrahms.com/work/sally-abrahms-whats-your-next-career#comments Wed, 06 Feb 2013 21:41:13 +0000 sallyabrahms http://www.sallyabrahms.com/?p=1114 Continue Reading]]> It may feel interminable, but your family caregiving days will be over some day. Really! And then what? You might opt for meaningful volunteering or a paycheck. You may be able to parlay what you’ve gained when you were in your taking care mode into saleable skills. You know something about the healthcare system, being organized and multi-tasking, right?

How about being a patient navigator (a certificate course at some community colleges), a senior move manager, professional organizer or personal assistant.

Even if you’re not taking care of a parent, spouse or friend, you may want to change up your life–get involved in a new field or venture. Work for a non-profit where you can have some social impact. Part-time or full-time work. Really anything.

There are good books on the market to help steer you to various professions and the hot jobs of today and the future. My favorites are Great Jobs for Everyone 50+ by Kerry Hannon, The Encore Career Handbook by Marci Alboherand Nancy Collamer’
Second-Act Careers: 50 Ways to Profit From Your Passions During Semi-Retirement.

Other great resources: The Community College Plus 50 Initiative from the American Association of Community Colleges, which offers courses and programs to train and retrain students age 50+ in volunteer, civic and service positions. I’m also recommending you check out what Encore.org has to offer. Some companies, like Intel and HP, offer retiring or retired employees Encore Fellowships, a stipend at a non-profit. Those often lead to long-term paid work.

There are so many options today for boomers. I’ll be attending an Encore.org conference in San Francisco that will provide more reinvention material. Stay tuned.

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